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Boxing World Qualifiers: Arundhati Choudhary moves to pre-quarters, Narender Berwal knocks out

National champion Arundhati Choudhary recorded a convincing triumph in the 66kg weight category to reach the pre-quarter-finals while Narender Berwal...
Boxing World Qualifiers: Ankushita wins opening bout, Abhimanyu loses

Former world youth champion Ankushita Boro prevailed over Namuun Monkhor of Mongolia in the 60kg category while Abhimanyu Loura went down against Irel...
Health: Shedding weight may benefit your heart, even if some weight regained, says Research

According to a research losing weight with some lifestyle changes was associated with a decrease risk factors for cardiovascular disease for at least...
Research: Excess weight almost doubles risk of womb cancer

New research shows that lifelong excess weight almost doubles a woman's risk of developing womb cancer. The findings of the study were published in 'B...
Food choices at 'all-you-can-eat' buffet linked to chances of weight gain

During a new study, the University of Kansas researchers analysed people's choices when confronted with an all-you-can-eat buffet.
Whole grains consumption associated with smaller increases in waist size, blood sugar, BP

Researchers through their recent study found that adults who ate at least three servings of whole grains daily had smaller increases in waist size, bl...
Study reveals treating obesity benefits mental health of children

According to an analysis of relevant studies published till date, treating obesity in children and adolescents improves self-esteem and body image.
Obesity associated with increased risk of cancer

Putting on excessive weight or becoming obese before 40 increases the risk of people getting diagnosed with cancer.
Planning a baby? Here's why you should watch your weight

Excess weight and obesity in pre-pregnancy period bring changes in breast milk that can impact infant growth, a study claims.
Marijuana users less likely to gain weight despite munchies

Those who smoke cannabis, or marijuana, weigh less compared to adults who don't, recent findings suggest.
Eating later in the day could be linked to obesity

Those who eat later in the day should start having meals on time as the habit could contribute to weight gain, according to a new study.
Weekend sleep-in may ruin your waistline

A new study now finds that sleeping in on weekends may not be such a good idea for a person's waistline or health.
To kickstart your new fitness regime, here are 5 exercises you should do!

You may be keen to lose some ounces of weight and look fit and fine in the hustle and bustle of everyday life. Routine physical activity is central to...
Eating breakfast may not induce weight loss

Do you eat a hearty breakfast in the morning and then skip a few meals thinking it will help you lose weight? Think again. There is no good evidence t...
Want to stay healthy? Try vegan diet

Here's some news for all foodies out there. It turns out that going vegan might have multiple health benefits for you! According to a new study publis...
High pressure at work lead to weight gain in women

A new study finds that heavy pressures at work might cause women to gain weight, irrespective of whether they have received an academic education or n...
Losing weight comes at great cost!

If you are one of those people who think that eating healthy with a bit of exercise can help a person lose weight than you are probably wrong.
Sweeteners may not help lose weight

Growing concerns about health and quality of life have encouraged many people to adopt healthier lifestyles and avoid foods rich in sugars, salt, or f...
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