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हिन्दी Yuva

sleep
Discrimination may influence adolescents' sleep quality

A study of daily diary descriptions of discrimination by minority adolescents was found to be associated with compromised sleep quality that night.
Sleeping pill use indicator of a future need for blood pressure medications

While it may help you to sleep, regular use of sleeping pill use linked to a greater need for blood pressure medications, a recent study suggests.
Here's a common link between Sleep and aging

As part of a recent study, researchers have found oxidative stress as the common link between sleep and aging.
A nap a day keeps high blood pressure away

Napping may do more than just rebooting our energy level and improve our mood. It can also keep high blood pressure at bay, a recent study suggests.
Weekend sleep-in may ruin your waistline

A new study now finds that sleeping in on weekends may not be such a good idea for a person's waistline or health.
Here's why sleep is beneficial

In a new study researchers at Bar-Ilan University in Israel reveal an unexpected function of sleep that they believe could explain how sleep and sleep...
Evening exercise will not ruin sleep and might even reduce appetite, finds study

With an ever-increasing demand for time, many ,idle-aged adults are finding it difficult to engage in exercise. For many, even the thought of fitting...
Sleep length can be linked with increased risk of fractures

Sleep length can be associated with an increased risk of fractures.
Grief linked to sleep disturbances

According to a study, the link between sleep disturbances and inflammation was two to three times higher for recently widowed people.
Regulate eating, sleeping time to boost metabolism

Your eating and sleeping pattern regulates the amount of calories you burn.
Did you know? Shorter sleep may lead to dehydration

According to a recent study, adults who sleep just six hours per night as opposed to eight may have a higher chance of being dehydrated.
Keep sleeping hours in check for a healthy lifestyle

According to a study, people who sleep for 7 to 8 hours per night performed better cognitively than those who slept less, or more than this amount.
Daytime naps help process unconscious information

According to a new study which measured changes in people's brain activity and responses before and after a nap suggests that a period of sleep may he...
Regular bedtime beneficial for adults too!

According to the study, Not only does a regular bedtime improve sleep quality, it is just as important for heart and metabolic health among older adul...
Back pain linked to substance abuse in teenagers

A new study noted that during adolescence, the prevalence of musculoskeletal pain in general, and back pain, in particular, rises steeply.
Sleep apnea may lead to lung cancer at young age

Sleep apnea or simply a sleep disorder in which breathing repeatedly stops and starts, can lead to the growth of lung cancer growth in young individua...
Here's how sleep pattern during infancy affects long-term obesity

Sleep is not usually what comes to one's mind. However, a new research has revealed that sufficient sleep during infancy can help curb long-term obesi...
Inadequate sleep may fuel cardiovascular diseases in men

Men who sleep five hours or less per night have twice the risk of developing a major cardiovascular event during the following two decades than those...
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