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sleep
Researchers discover how junk food may harm deep sleep

Uppsala University researchers examined how junk food impacts sleep in a new study. In random order, healthy volunteers consumed an unhealthy and a he...
Health: Don't look often at clock while trying to sleep as it may increase insomnia

One thing that people could do would be to turn around or cover up their clock, ditch the smart watch, get the phone away so they're simply not checki...
Researchers discover optimal treatment for excessive daytime sleepiness

Dena Zeraatkar and Tyler Pitre of McMaster University have found that the medicine solriamfetol is the most effective therapy for excessive daytime sl...
Study shows how sleep phase may reduce anxiety in people with PTSD

According to a study, sleep spindles, which are small bursts of brain activity detected by EEG during one phase of sleep, may regulate anxiety in pers...
Sleep phase may reduce anxiety in people with PTSD: Study

A recent study suggests that sleep spindles, which are small bursts of brain activity detected by EEG during one phase of sleep, may regulate anxiety...
Study finds exposure to airplane noise increases risk of sleeping less than 7 hours

According to a recent study, those who were exposed to even moderate levels of aircraft noise had a higher risk of not getting the minimum amount of s...
Proper sleep helps in sticking to exercise and diet plans

According to preliminary research presented at the American Heart Association's Epidemiology, Prevention, Lifestyle & Cardiometabolic Health Scientifi...
Sleep Problems Persistent In Patients Who Suffer Concussions: Study

Thousands of people experience minor head injuries that are frequently labelled as concussions and wind up in the hospital or emergency department eac...
Lifestyle: Sleep Quality Can Impact Women's Work Ambitions

When women are getting a good night's sleep and their mood is boosted, they are more likely to be oriented in their daily intentions toward achieving...
Lifestyle: Insufficient Sleep In Teenagers Is Associated With Overweight And Obesity

Shorter sleepers were also more likely to have a combination of other unhealthy characteristics including excess fat around the middle, elevated blood...
Lifestyle: Insufficient Sleep In Teenagers Is Associated With Over Weight And Obesity

Adolescents who sleep less than eight hours a night are more likely to be overweight or obese compared to their peers with sufficient sleep, according...
Lifestyle: Lack of sleep might lead to overweight, obesity

Teenagers who sleep less than eight hours at night are more likely to be overweight or obese than their peers who get enough sleep, according to a stu...
Lifestyle: Lack of sleep can make a person selfish

Sleep deprivation has been linked to an increased risk of cardiovascular disease, depression, diabetes, hypertension, and overall mortality. These new...
Health And Beauty: Dark circles under your eyes? Causes and remedies

However, be ensured that dark circles are not something that must worry you out of the way. As a matter of fact there is nothing wrong with just leavi...
Study: Veterans are reluctant in seeking help for sleep, substance issues

The findings also show a link between willingness to seek help among veterans of color and incidence of discrimination. Read more on Dynamite News:
Lifestyle: Do you know frequent naps and high blood pressure are interlinked?

The findings of the study were published in Hypertension, a journal of the American Heart Association. Read more on Dynamite News:
Lifestyle: Do you know your brain's neurons function even in sleep?

A unique study of brain activity in the cerebral cortex of epilepsy patients found there was a robust response to sound during sleep that largely mirr...
Lifestyle: Sleep deprivation affects physician perception of patient pain

A recent international study from the University of Missouri School of Medicine and researchers in Israel found that sleep-deprived doctors show less...
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