High-quality sleep and coping mechanisms, such as the capacity to reframe a situation in order to see the positive side, can help to prevent poor ment...
Saturday, July 15, 2023 12:27 PM
According to a recent study, those who were exposed to even moderate levels of aircraft noise had a higher risk of not getting the minimum amount of s...
Tuesday, May 2, 2023 6:17 PM
A big UK Biobank research published in the open-access journal BMJ Open Respiratory Research reveals that poor quality sleep may increase a person's g...
Tuesday, April 4, 2023 6:34 PM
According to some researchers, "The use of wearable sleep tracking devices is rapidly expanding and provides an opportunity to engage individuals in t...
Tuesday, April 17, 2018 2:18 PM
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