Dynamite News
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sleep
Social media has impact on sleep patterns, finds study

Concerns regarding the influence of social media platforms on youth mental health led the US Surgeon General to suggest a warning label for them. The...
Social media has impact on sleep patterns

A new national study, published in the Journal of Adolescent Health, offers insights into screen habits linked with better sleep. Read further on Dyna...
Researchers find how better sleep is linked to lower levels of loneliness

A recent study discovered that greater sleep health was linked to lower levels of loneliness, with the association being stronger among younger person...
Hearing relaxing words in sleep slows your heart down

Relaxing words slowed down cardiac activity as a reflection of deeper sleep and in comparison to neutral words that did not have such a slowing effect...
Poor sleep quality, insomnia linked to consuming energy drinks among students

A Norwegian study that was published in the open-access journal BMJ Open found that college students who drink energy drinks have insomnia and poor sl...
Unexpected deaths in children may be related to seizures: Study

Researchers have found that short seizures followed by muscular convulsions are a potential cause of sudden fatalities in infants. Read further on Dyn...
Research reveals artery calcification more common in night owls

According to a study from the University of Gothenburg in Sweden, artery calcification is nearly twice as common in night owls as it is in early birds...
Health: Brain waves discovered during sleep can guard against epileptic activity

During the memory task, researchers found that the "wake" slow waves reduced nerve cell activity and so affected cognitive performance. Read further o...
Research shows fasting for 14 hours improves mood, sleep, hunger

According to new data from the largest UK community research study of its kind, eating within a 10-hour window has positive health benefits in terms o...
Eating within 10-hour window and fasting for remaining 14 hours may improve hunger, sleep

Those who were consistent with their eating window had greater benefits than those who varied their eating window day to day. Read further on Dynamite...
Researchers find how work, enjoyment boost well-being

According to a study conducted in three countries under the direction of Dr Paul Hanel of the Department of Psychology, people who prioritized perform...
Study shows all work and no play makes for dull living

A study, conducted in three nations and directed by Dr. Paul Hanel of the Department of Psychology, has revealed that persons who valued performance a...
Research reveals how people feel about their sleep has an impact on their overall health

According to a study performed by the University of Warwick, how people feel about their sleep has a greater impact on their well-being than what slee...
Researchers discover how lack of sleep reduces cognitive benefits of exercise

A group of researchers discovered that regular physical exercise may protect against cognitive deterioration as one age, but this protective effect ma...
Health: There is a link between adolescent sleep and overall health, reveals study

From too much screen time to anxiety and alcohol use, there is a litany of familiar teenage concerns that can disrupt sleep and, by consequence, brain...
Study finds connection between adolescent sleep and overall health

Fiona Baker, director of SRI's Human Sleep Research Program, conducts research on the intricate relationships between sleep and general health and wel...
Regular naps linked to increased brain volume: Study

A new study done by academics at UCL and the University of the Republic in Uruguay reveals that daytime napping could help to protect brain function b...
Deep brain stimulation while sleeping improves memory: Study

While it is well known that sleep is important for memory consolidation, scientists are still attempting to figure out how this process occurs in the...
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