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physical exercise
School uniform policies linked to students getting less exercise

New research reveals that school uniform policies may be preventing young people, particularly primary school-aged girls, from participating in physic...
Study finds how small amounts of physical activity can be valuable in late-stage lung cancer

More people die from lung cancer annually worldwide than from any other cancer. Nevertheless, a recent study headed by Curtin University discovered th...
Health: Too much gymming may impact your lifestyle including fertility

Too much female hormone can cause problems with the amount and quality of sperm that a man can produce. Read further on Dynamite News:
Study identifies length of incidental activity associated with health advantages

A new wearables research of over 25,000 people gives the greatest evidence yet that short bouts of incidental activity, the kind we perform as part of...
Research shows exercise apps a good prescription to improve healthcare workers' mental health

According to new University of British Columbia research, simple home workouts using fitness apps can effectively lower depressed symptoms among healt...
Researchers reveal how high-intensity interval training safe for pregnant women, their babies

Research from the University of Alberta indicates that high-intensity interval training causes no harm to expectant moms and their unborn children. Re...
Studies show walking 25 mins/day enough to reduce physical impact of bedrest on older hospital patie...

A pooled data analysis of the existing evidence reveals that as little as 25 minutes of steady walking per day appears to be enough to counteract the...
Health: Taurine vitamin a key to longer healthier life, say researchers

The same research revealed that taurine supplementation can delay the onset of ageing in worms, mice, and monkeys and can even boost the healthy lifes...
Exercise can help reduce risk of type 2 diabetes: Study

According to a new study, being physically active can reduce the incidence of type 2 diabetes even in persons who have a high hereditary risk of havin...
Diet high in fruit, vegetables associated with lower miscarriage risk, finds study

According to new research, a preconception and early-pregnancy diet rich in fruits, vegetables, seafood, dairy products, eggs, and grains may reduce t...
Physically demanding work linked to higher male fertility: Research

According to a new study from Brigham and Women's Hospital, a founding member of the Mass General Brigham healthcare system, males who often lift heav...
Exercise is more effective than medication in managing mental health: Study

A new study suggests that physical activity is 1.5 times more effective than psychotherapy or the leading drugs in treating depression, according to e...
Researchers find hip muscle exercises help improve mobility in persons with below-knee amputations

According to a new study, strengthening hip muscles may be essential for improving mobility in persons with below-knee amputations. Read further on D...
Alternate-Day Fasting May Benefit Patients With Fatty Liver Disease: Research

University of Illinois Chicago nutrition researchers evaluated 80 persons with nonalcoholic fatty liver disease and discovered that those who followed...
Health: 20 Minutes Of Aerobic Exercise Per Day Helps Reduce Liver Fat

The 150 minutes per week (about 20 Minutes a day) of moderate to intense aerobic activity, including brisk walk, recommended by the US Department of H...
Study Finds Exercise, Mindfulness Don't Boost Cognitive Function In Older People

An extensive study that looked at whether mindfulness training and exercise could improve cognitive performance in older persons showed no such improv...
Physical exercise can lead to better mental health

A new study suggested that not the money or wealth but doing physical exercises makes a person happier, which eventually leads to better mental health...
Physical exercise is beneficial for children's health

A recent study has revealed that high-intensity interval training (HIIT), which alternates short phases of intense physical exercise with periods of r...








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