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हिन्दी Yuva

nutrition
Health: Study reveals low-carb, high-fat diet's effect on older populations

Looking for a diet to follow for better metabolic health? As per the results of a new study - improvements were observed in body composition, fat dist...
Study highlights pregnant women often lacking adequate nutrition

In a recent study, researchers have highlighted that very often pregnant women do not meet nutritional recommendations for vegetable, cereal, or folat...
Sports Authority of India to hire nutritionists, chefs

In a special move, the Sports Authority of India SAI is all set to hire top-of-the-line professionals - nutritionists, chefs and mess managers, to ens...
Follow these tips to stay high on energy all day!

Good nutrition, plenty of water and an active lifestyle are a few habits you must adopt this season along with the following tips
'The greener you eat, the healthier you are'

You may want to add more greens to your diet as recent studies have linked eating healthful plant-based foods to lower risk of chronic diseases, weigh...
This Navratri avoid lack of nutrition with these snacks

Navratri is here, and many people are observing fasts as a form of gratitude to Goddess Durga. Apart from its religious and/or spiritual significance,...
A glass of cow milk can do wonders!

Cow milk has been a part of Indian homes for years and is considered to be a part of an essential diet. However, not many know the health benefits of...
Mushroom healthier when grilled, microwaved: Study

Instead of boiling or deep frying mushrooms, you may want to cook them in a microwave or grill them to maintain its nutritional value, a recent study...
Frozen fruits, vegetables help achieve your nutrition goals

The study was presented at 2017 Experimental Biology meeting.The research analysed the data of National Health and Nutrition Examination Survey (NHANE...








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