Not just emotional and physical health, regular exercise also improves brain function in overweight and obese individuals, recent findings point out.
Wednesday, July 10, 2019 5:16 PM
Your eating and sleeping pattern regulates the amount of calories you burn.
Friday, November 9, 2018 4:26 PM
Caffeine is believed to boost mood, metabolism and mental and physical performance.
Saturday, April 21, 2018 4:10 PM
One egg increases a child's choline and DHA levels, both of which are significant for brain health.
Saturday, December 23, 2017 3:08 PM
According to the researches, green coffee may help with weight loss.
Tuesday, August 1, 2017 3:18 PM
Those consuming a grape-enriched diet exhibited increased metabolism in other areas of the brain too
Wednesday, February 8, 2017 6:26 PM
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