Researchers at the University of Illinois, Chicago have shown that intermittent fasting, sometimes referred to as time-restricted eating, might help p...
Monday, October 30, 2023 11:41 AM
A drug called semaglutide, which is approved for adults with obesity or overweight, also helps adolescents shed pounds and have healthier hearts, acco...
Saturday, November 5, 2022 12:13 PM
Overweight people who tracked daily food consumption using a free smartphone app lost a significant amount of weight in a new study.
Saturday, March 2, 2019 12:31 PM
Do you eat a hearty breakfast in the morning and then skip a few meals thinking it will help you lose weight? Think again. There is no good evidence t...
Thursday, January 31, 2019 4:40 PM
If you are one of those people who think that eating healthy with a bit of exercise can help a person lose weight than you are probably wrong.
Monday, January 7, 2019 12:28 PM
One of the top New Year resolutions every January is to lose weight. While people may leave behind a number of things on their journey from one year t...
Saturday, January 5, 2019 4:42 PM
According to the studies, combined with shedding some extra fat, one can reduce the worst effects of Obstructive Sleep Apnoea (OSA), which is a sleep...
Friday, April 13, 2018 6:10 PM
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