healthy

Muesli every day can keep arthritis at bay

Turns out, you can really eat your way to an arthritis-free life.

Saturday, January 13, 2018 5:47 PM

Drink green coffee to get healthy and fit body

According to the researches, green coffee may help with weight loss.

Tuesday, August 1, 2017 3:18 PM

Walk the dog to boost physical activity in later life

Research findings suggest that dog ownership or community schemes for dog walking could form part of exercise on prescription for this age group.

Tuesday, July 25, 2017 5:06 PM

Mushroom healthier when grilled, microwaved: Study

Instead of boiling or deep frying mushrooms, you may want to cook them in a microwave or grill them to maintain its nutritional value, a recent study...

Sunday, May 21, 2017 5:40 PM

Can eating too much pizza be healthy?

According to the researchers, the amount of cheese and the toppings used, pizza can rank anywhere from nutritionally decent to a diet disaster.

Wednesday, May 10, 2017 2:10 PM

World Health Day: Eat heathy and beat the stress

According to a study done by Canadian Community Health Survey, eating healthy can play an important role in preventing various mental disorders, inclu...

Friday, April 7, 2017 5:47 PM