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health research
Hearing relaxing words in sleep slows your heart down

Relaxing words slowed down cardiac activity as a reflection of deeper sleep and in comparison to neutral words that did not have such a slowing effect...
Three meals of kimchi per day may lower men's obesity risk

Kimchi is made by salting and fermenting vegetables with various flavourings and seasonings, such as onion, garlic, and fish sauce. Read further on Dy...
High-quality diet during childhood may reduce risk of developing inflammatory bowel disease

A high-quality diet starting from the age of one may reduce the chance of developing inflammatory bowel disease, according to a big long-term study pu...
Furry fruit improves mental health-- fast

Kiwifruit has proven to be a powerful mood booster, and new research from the University of Otago demonstrates how quickly its effects can occur. Read...
Study finds how people with low levels of vitamin K have less healthy lungs

People with low levels of vitamin K in their blood are more likely to have reduced lung function and to suffer from asthma, chronic obstructive pulmon...
Studies shows people with low levels of vitamin K have less healthy lungs

According to a study published in ERJ Open Research people with low levels of vitamin K in their blood are more likely to have impaired lung function...
Research reveals why we lose fat, muscle during infection

Although infections can induce a number of symptoms, one common symptom is the loss of fat and muscle, a process known as wasting. Read further on Dyn...
Strawberry consumption may improve cognitive function in older adults: Study

In a randomised clinical trial reported at Nutrition 2023, the annual conference of the American Society of Nutrition (ASN), daily strawberry consump...
Parents may find it hard to do physical exercises when they have to care for many children: Study

A healthy lifestyle must include physical activity, but hardly one in three persons in the United States meets the weekly exercise recommendation. Rea...
Lollipops may aid in diagnostic procedures for both children, adults: Research

A lollipop may be a pleasant reward for a child who has made it through a visit to the doctor's office, but this sweet delicacy may now make diagnosti...
Study shows how air pollution affects movement disorders after stroke

The precise mechanism through which air pollution influences the prognosis of ischemic stroke, or stroke caused by a decrease in blood supply to the b...
Obesity risk may be passed on from moms to daughters: Study

According to a recent study published in the Journal of Clinical Endocrinology & Metabolism of the Endocrine Society, mothers with obesity may share t...
Obesity risk might pass from mothers to daughters: Study

According to a new study published in the Endocrine Society's Journal of Clinical Endocrinology & Metabolism, women with obesity might share the disea...
Targeting Microbiome Can Improve Child Undernutrition

Research led by Queen Mary University of London suggests that nutritional interventions used to tackle nutrition">child undernutrition in lower and mi...
Increased Cancer Risk Linked To Ultra-Processed Food Consumption: Study

An Imperial College London-led observational study suggests that higher consumption of ultra-processed foods may be linked to an increased risk of dev...
Eating Almonds Regularly Increases Exercise Recovery Molecule By 69 Per Cent: Study

Eating almonds every day may be the ideal new year's resolution for individuals who regularly workout. Read on for details:
Research Explores How Exercise Preserves Physical Fitness During Aging

Exercise may be the most powerful anti-aging intervention known to science and has been proven to protect against a wide array of diseases. Read on fo...
Research Traces Health Benefits Of Tomatoes Towards Gut Microbes

Two weeks of eating a diet heavy in tomatoes increased the diversity of gut microbes and altered gut bacteria toward a more favorable profile in young...








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