The concept of endurance running or long-distance running has no doubt picked up pace over time but why has it happened? Here's the answer.
Friday, November 1, 2019 11:56 AM
While most of us prefer keeping our distance from oil, researchers say that consuming oil in a well-balanced ketogenic diet is actually beneficial for...
Friday, October 18, 2019 12:47 PM
Recent studies have linked development of type 2 diabetes and impaired metabolic health to the parents' poor diet, and there is increasing evidence th...
Monday, October 22, 2018 1:25 PM
'Exercise' not just does miracles to our body, but also helps us to live a long life.
Thursday, September 28, 2017 12:35 PM
Research findings suggest that dog ownership or community schemes for dog walking could form part of exercise on prescription for this age group.
Tuesday, July 25, 2017 5:06 PM
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