A team of researchers has now explored the possibility of whether mindfulness with paced breathing reduces blood pressure.
Thursday, September 10, 2020 1:25 PM
Laughter and love go in hand in glove and this was clearly seen at Chowpatty Beach as the golden agers celebrated Valentine's Day on Friday.
Friday, February 14, 2020 10:50 AM
Do you feel exhausted while sitting on a chair in front of a desktop for eight hours without any physical activity? Do you know that this can cause ma...
Wednesday, June 19, 2019 1:39 PM
If you are trying to shed extra kilos after a New Year party as a resolution, then you would want to try a set of recommended exercises at home.
Wednesday, December 27, 2017 2:54 PM
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