Every-other-day-fasting, which involves eating food only on alternate days, has been found to positively affect overall health by changing the metabol...
Monday, March 16, 2020 2:15 PM
According to a study conducted by the University of Waterloo, teenage girls who diet are more likely to engage in other health-compromising behaviours...
Friday, June 1, 2018 11:54 AM
Instead of boiling or deep frying mushrooms, you may want to cook them in a microwave or grill them to maintain its nutritional value, a recent study...
Sunday, May 21, 2017 5:40 PM
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