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calories
Study finds link between artificial sweeteners and cancer risk

Artificial sweeteners reduce added sugar content and corresponding calories while maintaining sweetness.
Heart health can be improved by exercising, cutting 200 calories daily

Cutting just 200 calories a day coupled with moderate exercise reaped bigger rewards than exercise alone for older, obese adults, according to the fin...
Here's why some people are hungry all the time

Wondering why you end up feeling hungry all the time? A recent study has got the answer. The findings of a new research show people who experience big...
Did you know! Water isn't the best drink to stay hydrated!

When thirst strikes, which drink comes to your mind? Water? The answer might be yes for most people but it isn't the best drink for hydration, researc...
Genes don't affect consumption of calories?

Excess weight and obesity have become a global health problem. A large number of adults are overweight which is primarily due to the modern lifestyle...
Know how to burn calories while sitting at your desk

Sitting all day at work may slowly be killing you but here's something that can help you overcome its damaging effects.

Some foods women should stop eating at work

It has been found that women who intake snacks at work place consume 100,000 extra calories in every year. Women should avoid this food stuff during a...
Smelling food is adding kilos to your weight!

In a study using mice, US researchers found that the smell of food could play an important role in how the body processes calories.








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