A new study suggests that physical activity is 1.5 times more effective than psychotherapy or the leading drugs in treating depression, according to e...
Saturday, February 25, 2023 12:33 PM
A unique residential study has concluded that, contrary to perceived wisdom, people with eating disorders do not lose self-control, leading to binge-e...
Friday, December 30, 2022 6:20 PM
Aspartame, an artificial sweetener included in approximately 5,000 diet goods and beverages, has been linked by Florida State University College of Me...
Monday, December 12, 2022 5:24 PM
Stress boosts a kind of sleep in mice that subsequently relieves anxiety, according to new research that also pinpoints the mechanism responsible for...
Saturday, July 2, 2022 7:03 PM
Over time, using antidepressants is not associated with significantly better health-related quality of life, compared to people with depression who do...
Saturday, April 23, 2022 7:50 AM
According to a new study by the University of Toronto, adults exposed to chronic parental domestic violence have an elevated prevalence of depression,...
Thursday, April 21, 2022 9:52 AM
A recent study has found that both moderate and strenuous exercise alleviate symptoms of anxiety, even when the disorder is chronic.
Friday, December 31, 2021 5:46 PM
A new study has found a bi-directional relationship where a mother's mental health symptoms impacted the child's mental health symptoms and vice versa...
Thursday, December 2, 2021 5:24 PM
Both moderate and strenuous exercise alleviate symptoms of anxiety, even when the disorder is chronic, a study led by researchers at the University of...
Wednesday, November 10, 2021 4:34 PM
A new study has found that outdoor nature-based activities can be effective for improving mental health in adults, including those with pre-existing m...
Saturday, October 9, 2021 5:03 PM
A 15-year longitudinal study shows that childhood insomnia symptoms that persist into adulthood are strong determinants of mood and anxiety disorders...
Monday, June 14, 2021 4:29 PM
Telling a distressed friend or family member something as simple as "I understand why you feel that way" can go a long way in helping her or him feel...
Tuesday, December 15, 2020 6:02 PM
After surveying pregnant women and those who recently gave birth, researchers from Brigham and Women's Hospital have found that COVID-19 related grief...
Sunday, December 6, 2020 12:09 PM
The hours of sleep children manage to get significantly determines their vulnerability towards depression, anxiety, impulsive behavior, and poor cogni...
Wednesday, February 5, 2020 11:55 AM
According to the findings of a recently published comprehensive study carried out on 200,000 military veterans, there are six gene types that determin...
Sunday, January 12, 2020 12:53 PM
A recent study conducted in Canada investigated three levels of recovery in a large, representative sample of more than 2,000 Canadians with a history...
Thursday, January 9, 2020 12:17 PM
While most of us believe that technostress is caused by social media, a study found that time spent on social media does not directly cause anxiety an...
Thursday, October 24, 2019 11:55 AM
A recent study has found that patients suffering from mental illness like depression, anxiety or stress are more likely to drop out of cardiac rehabil...
Friday, October 11, 2019 10:50 AM
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