Whether you're attempting to gain weight, satisfy sudden hunger pangs, or grab a healthy snack on the run, bananas are the healthiest and most nutriti...
Wednesday, March 20, 2024 1:41 PM
The relationship between nutrition and cognitive function, and the results showed that a protein-rich breakfast can improve satiety and concentration....
Sunday, February 18, 2024 11:49 AM
A new Danish study investigated the relationship between diet and cognitive function, and the findings show that a protein-rich breakfast can boost sa...
Friday, February 16, 2024 12:18 PM
A new qualitative study focuses on the negative interpersonal and psychological repercussions of 'yo-yo dieting,' or weight cycling.
Tuesday, January 30, 2024 7:02 PM
The most common side effects of these water fasts could be similar to those from intermittent fasting such as headaches, insomnia and hunger. Must rea...
Saturday, July 1, 2023 5:13 PM
Researchers have revealed a method to avoid age-related weight gain, which may help to prevent obesity and related health issues such as Type 2 diabet...
Sunday, April 9, 2023 5:08 PM
A Kaiser Permanente study showed that over 8,00,000 young kids aged 3 to 17 found that those in the upper range of typical weight had a 26 per cent gr...
Wednesday, March 15, 2023 12:15 PM
The University of Kent-led study found evidence of a biorhythm in human primary teeth that are linked to weight increase during adolescence. Read more...
Monday, August 22, 2022 6:04 PM
During a new study, the University of Kansas researchers analysed people's choices when confronted with an all-you-can-eat buffet.
Wednesday, August 4, 2021 5:55 PM
Consumption of 100 per cent fruit juice during preschool years, can lead to healthier dietary patterns in later childhood without adversely impacting...
Wednesday, June 10, 2020 12:46 PM
There is a higher risk of bone fractures to pre-school children who are overweight than normal-weight pre-schoolers, suggests a recent study.
Wednesday, April 8, 2020 11:19 AM
While most of us prefer keeping our distance from oil, researchers say that consuming oil in a well-balanced ketogenic diet is actually beneficial for...
Friday, October 18, 2019 12:47 PM
Those who eat later in the day should start having meals on time as the habit could contribute to weight gain, according to a new study.
Tuesday, March 26, 2019 10:39 AM
Do you eat a hearty breakfast in the morning and then skip a few meals thinking it will help you lose weight? Think again. There is no good evidence t...
Thursday, January 31, 2019 4:40 PM
Many overweight and obese women gain too much weight during pregnancy, further ratcheting up their already-increased risk of serious complications for...
Monday, September 10, 2018 10:35 AM
Researchers at Uppsala University have demonstrated that one night of sleep loss has a tissue-specific impact on the regulation of gene expression and...
Saturday, August 25, 2018 12:24 PM
You may want to add more greens to your diet as recent studies have linked eating healthful plant-based foods to lower risk of chronic diseases, weigh...
Monday, June 11, 2018 1:24 PM
Alcohol interferes with the brain's communication pathways and can affect the way the brain looks and works.
Monday, December 25, 2017 1:57 PM
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