Walnut

Health: Walnut Consumption May Reduce Stress Among Students During Studies, Says Research

In a recent clinical experiment, undergraduate students' self-reported indices of mental health and biomarkers of general health were positively impac...

Saturday, February 4, 2023 5:41 PM

Walnuts are The New Brain Superfood For Stressed Students: Research

In a recent clinical experiment, undergraduate students' self-reported indices of mental health and biomarkers of general health were positively impac...

Saturday, December 17, 2022 3:24 PM

Health: Include Walnuts in Diet for Better Sleep

While there might not be a lot you can do about the daily stressors of life, you can improve your quality of sleep each night, which can have tremendo...

Friday, January 21, 2022 5:48 PM

Health: Consuming walnuts daily lowers 'bad' cholesterol levels

Healthy older adults who ate a handful of walnuts (about 1/2 cup) a day for two years modestly lowered their level of low-density lipoprotein or LDL c...

Sunday, September 5, 2021 5:49 PM

Consume this for healthy ageing

Consuming walnuts every day makes ageing healthier for women, suggests a new epidemiological study.

Wednesday, February 26, 2020 10:49 AM

Walnut consumption may slow cognitive decline!

Walnut consumption by healthy, elderly adults had little effect on cognitive function over two years, but had a greater effect on elderly adults, who...

Wednesday, January 29, 2020 11:45 AM

Healthy food trends for this World Health Day

Good health is your best friend and if you are the one who believes in it, it’s time to pick up the pace and get in touch with healthy food trends tha...

Saturday, April 6, 2019 3:23 PM