Protein Intake

Protein intake, bone health can be improved by eating more legumes, less red meat

According to a University of Helsinki study, substituting red and processed meat with pea-protein intake, b and faba bean-based foods ensures enough a...

Sunday, August 27, 2023 12:48 PM

Research claims women can reduce risk of suffering hip fractures by increasing intake of protein

A new research claims that increasing intake of protein and drinking regular cups of tea or coffee can help women reduce their risk of suffering a hip...

Wednesday, February 22, 2023 5:21 PM

Protein Intake

Protein intake, bone health can be improved by eating more legumes, less red meat

Research claims women can reduce risk of suffering hip fractures by increasing intake of protein

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