According to a study, daily physical activity has been associated with a decreased risk of COVID-19 infection and severity, including hospitalisation...
Tuesday, August 23, 2022 6:52 PM
As a result, women in their forties and fifties should pay special attention to excellent lifestyle habits such as physical activity and in order to r...
Monday, May 30, 2022 10:30 AM
The study added to the canon of research associating physical activity with cognitive performance, this time using 90 middle-aged and older subjects w...
Sunday, February 6, 2022 6:48 PM
The researchers found that increasing physical activity reduced mortality risk in all groups. However, health benefits appeared to level off above a c...
Friday, December 3, 2021 12:48 PM
Everyone knows that physical activity is very important to have a healthy body. It not only keeps your muscle and joints strong but also fights agains...
Thursday, November 25, 2021 5:45 PM
According to the findings of a new research, consuming caffeinated coffee appears to have both beneficial and harmful short-term health effects like i...
Tuesday, November 16, 2021 5:29 PM
The recent research has stressed the importance of physical activity among older people as there are high chances of them becoming prone to chronic di...
Sunday, July 19, 2020 10:49 AM
Researchers have discovered a connection between genetic mutation that reduces a patient's ability to exercise effectively.
Thursday, February 27, 2020 11:15 AM
Running can reduce the probability of death from any cause, says a new study.
Monday, November 18, 2019 11:54 AM
Do you feel exhausted while sitting on a chair in front of a desktop for eight hours without any physical activity? Do you know that this can cause ma...
Wednesday, June 19, 2019 1:39 PM
Researchers suggest that physical activity improves mental action in heart failure patients, further improving quality and length of their life.
Sunday, May 5, 2019 4:41 PM
New research established that indulging in light physical activities during the day is associated with larger brain volume and reduces brain ageing.
Monday, April 22, 2019 11:59 AM
According to a recent study, spending some quality time enjoying nature helps in boosting the learning abilities of children.
Thursday, March 14, 2019 4:40 PM
You may be keen to lose some ounces of weight and look fit and fine in the hustle and bustle of everyday life. Routine physical activity is central to...
Wednesday, February 13, 2019 12:12 PM
Routine physical activity is central to life-long health and wellbeing. Among other benefits, adequate physical activity improves muscular and cardio...
Wednesday, June 20, 2018 3:43 PM
According to a study, men with highly physical jobs appeared to have a significantly higher risk of early death compared to those who have largely ina...
Wednesday, May 16, 2018 5:32 PM
According to the researchers, including dietary counseling and twice-weekly exercise classes during pregnancy, resulted in a slightly longer first sta...
Monday, May 14, 2018 3:13 PM
Current guidelines recommend at least 150 minutes a week of moderate intensity physical activity, or 75 minutes a week of vigorous-intensity aerobic p...
Thursday, November 9, 2017 10:16 AM
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