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DNHealth
Poor sleep can add three-centimeters to your waistline

According to researchers from the University of Leeds in West Yorkshire, England, adults who have poor sleep patterns are more likely to be overweight...
Loss of taste buds may up risk of obesity

A person with a 20 percent reduction in the ability to taste sweet, crave an extra teaspoon of sugar to reach an optimal level of sweetness as compare...
Having baby in your 30s linked to longer life expectancy

Women who became mothers later in life were more likely to live longer than those who gave birth in their teens and 20s.
Drink green coffee to get healthy and fit body

According to the researches, green coffee may help with weight loss.
Using smart phone, tablets at bedtime may be ruining your sleep

According to the study, a 58 percent increase in their nighttime melatonin levels, the chemical that signals your body that it's time to sleep.
The huge problem with sex that nobody talks about

Researchers have found links between lack of sex and depression, relationship problems and psychological distress.
Want to keep diabetes at bay? Drink alcohol

It's not every day that medical studies say alcohol could be good for you but according to a recent study, drinking alcohol can significantly protect...
Check out for solutions to sex problems among urban couples

According to researchers, even if you do muster up a bit of energy before bed, the quality of sex might not be that satisfying as either both or one p...
Eating handful of walnuts daily is good for stomach

According to researchers, a diet with walnuts led to an overall significant increase in the diversity of bacteria in the gut.
Walk the dog to boost physical activity in later life

Research findings suggest that dog ownership or community schemes for dog walking could form part of exercise on prescription for this age group.
Anxiety drug may help you with fear of social rejection

According to researchers, low doses of anxiolytic drugs - such as diazepam (Valium) - can ameliorate (make something better) this effect by increasing...
Your poor sleep may increase risk of Alzheimer's

According to researchers, treating conditions like sleep apnea and hypopnea ( shallow breathing) might lower the risk of dementia or at least slow its...
Hormone-based drugs may help in reducing weight

According to the study, an obese person would cycle between different drug therapies over the course of a month to achieve a greater degree of body we...
Attractive partners can trigger eating disorder in women

The research showed that wives, who crash-diet to slim down, are often driven to do so because they felt that their husbands are better-looking than t...
Add value to your daily diet with Ayurveda!

Ayurveda is a Sanskrit word that refers to the 'science of life and longevity'. It has a very holistic approach to diet and food as whatever we eat is...
Be generous to lead a happier life!

Generosity makes people happier, even if they are only a little generous. People who act solely out of self-interest are less happy.

Once-a-week sex can help women slow down ageing clock

The preliminary study found that women who reported having sex with their partner during the course of the week tended to have significantly longer te...
Here's how diabetes puts you at tooth loss risk

The researchers found that the oral microbiome is affected by diabetes, causing a shift to increase its pathogenicity.
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