Dynamite News Did you Know? Chocolate is good for your heart!
According to the researchers, moderate chocolate intake can be positively associated with lessening the risk of the heart arrhythmia condition Atrial Fibrillation.
London: All you chocolate lovers rejoice, if any one makes you feel guilty next time for having it, tell them: According to a new study chocolate may be good for your heart.
Published in the British Medical Journal: Heart, it found that moderate chocolate intake can be positively associated with lessening the risk of the heart arrhythmia condition Atrial Fibrillation.
The condition affects around 8.8 million people in the European Union and is associated with a higher risk of a stroke, heart failure, cognitive decline and dementia.
Also Read: Keep calm and consume ghee more often!
Also Read |
Calcium in arteries, a key indicator of heart attack
The research was conducted between 1993 and 1997 on just over 55,000 people between the ages of 50 and 64 in Denmark. Biological materials and diet and lifestyle information were collected including a food frequency questionnaire. The questionnaire contained 192 items and participants were asked to fill out their daily consumption of foods including chocolate.
Their health was also recorded in follow ups and, in total, 3,346 cases of Atrial Fibrillation were reported among the participants during a median of 13 and a half years of follow-up.
Also Read: Eating Muffins may give you a healthier heart
Also Read |
Good sleep can make you a better athlete
The researchers found that participants who ate either two to six servings of chocolate a week, one a week or one to three servings a month, had a lower risk of developing Atrial Fibrillation than those who consumed less than one piece of chocolate per month.
It is also worth noting that while participants who consumer more chocolate reported a higher level of calories consumed, they also generally had a higher level of educational attainment.
Researchers warned that possible limitations arose over the fact that other factors could be responsible for the results and called for further research into the area. (ANI)